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Benefits of the CogiTraining Method

The CogiTraining Method already delivered some remarkable results regarding school and sports (mainly football) performance. It all started with the training and coaching of football players in the Belgian Federation Academy at the Catholic University of Leuven. Our output of pro players was much higher than the average output and a number of them even grew to European level (see success).

Applying the CogiTraining Method following benefits are arising:

  • Improved cognitive readiness or learning readiness
  • Improved balance
  • Improved collaboration between the left and right brain parts
  • Improved perception
  • Improved body and ball mastery
  • Better understanding of influence of time and space
  • Better rhythmic performance
  • Less postural problems
  • Better retention of motor functioning
  • Better bilateral performances, less injuries (position of pelvis)
  • Improved mutual respect and solidarity
  • Growing self-esteem and self-confidence
  • Better school performance
  • Improved general behaviour
  • Better school results

The CogiTraining Method enables the development of intelligent players, who interact in the management of time and space, so as to generate fluid, fast ball flow. This in turn allows for maximum economy in terms of duels and physical combat, enabling the real objective of the game to be focused on: ball possession and passing, depriving the adversary of opportunities while on the other hand generating as many of those opportunities as possible for your own side.